Yoga is an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as a number of Buddhist Mahayana works.
If we were to ask you now to take a moment to sit in silence,…
The Nourish Nook is a holistic health and wellness space. Having said that, we want…
Imagine being told that having meaningful conversations, feeling part of a community or group, having…