Our classes are designed to be an intimate, fun class ensuring our instructors gently guide you with your technique
Class Capacity:
Reformer Pilates – Beginner classes, 8 all other classes 12
Barre – 7
Yoga – 15
TRX – 6
Stretch and Release – 15
METCON – 15
Build – 15
Move – 15
Meditation – 15
New Client Offer:
Are you a new visitor to The Nourish Nook? If so, please take advantage of our New Client Offer! This offer entitles you to 6 classes of your choice for just $80. This pass activates after your first visit and has an expiry of 1 month. Please head to the Buy section of our personalised app, and look for New Client Offer. **Please note, this offer is only available to Mount Gambier residents **
Yoga/Barre/Mat Pilates/TRX/METCON:
Casual Class Pass: $25.00
Reformer Pilates Class:
Casual Class Pass: $30.00
10 Class Pass: $180.00
10 Class All Inclusive Pass: $250.00
We believe that consistency is key to reaching your health goals. That’s why we at The Nook also offer studio memberships so you get the most out of your investment. Full Time Membership option cater for unlimited classes, steams and Infra Red sauna appointments. However, we have restricted Reformer Classes to 4 per week. This also encourages you to try some of our other classes. We have recently introduced a Part Time Membership to suit those clients attending up to 3 classes per week and 2 heat therapy session per week. All classes and appointments must be booked online via our app.
Full Time – 1 Year Membership – $120 per fortnight automatic payment
Full Time – 6 Month Membership – $130 per fortnight automatic payment
Part Time – 6 Month Membership – $100 per fortnight automatic payment
Flexible Membership (No lock-in contract) – $150 per fortnight automatic payment
Your Nook Membership gifts you so much more, also! When you become a full Member at The Nook, your Membership also includes:
Discounts at our in-house consultants. Tarsh McCallum of Soul Physiotherapy and Movement. Dietitian, Nikita Wasson. Naturopath, Lily Davies. You will, also, receive discounts at our partnering businesses, She’s Apples and Confessions Coffee House. Yes, we look after your body from head to toe, inside and out!