At this rather unsettling time in our World, it is most important to keep our amazing bodies active and as happy as they can be. It is, also, imperative to feel part of a community and to look after our emotional wellbeing. We at The Nook are passionate about looking after you – even when our physical studio has temporarily closed its’ doors. We have some great news! We are launching The Nourish Nook Hub as of Sunday, 29th of March. (Our first class is Yin Yoga at 4.30pm with me, Jo!) And, we are excited! The Nook Hub is a private Facebook Group that once you join via our app or online, we can add you into our Hub! You will have access to 15 live streamed movement classes every week, plus 5 meditation practices. If you miss a class, the videos will still be accessible for you. You will, also, have access to delicious recipes, book recommendations and resources, great podcast recommendations, health tips, live chats as well as interviews with health professionals on different topics of health and wellbeing. Sound awesome? You betcha! And, the best part is, you can join from ANYWHERE IN THE WORLD! And, you can join at any time! We would LOVE to welcome you to The Nook Hub! For a small weekly fee of $10, you can join the fun and keep your body and mind healthy throughout this time. Your fee goes toward helping us support our trainers 🙏🏼 How do you join? Simple!
💚Download The Nourish Nook App in your App Store or Play Store
💚Create your profile
💚Enter your card details, (it’s a very safe, secure sight)
💚Head to the Buy section
💚Click on Autopays
💚Click on The Nourish Nook Hub
💚Agree to our terms and conditions and you’re away!
Access to our Facebook page and all goodies will happen for you on Sunday, ready to commence movement classes on Sunday afternoon! Simply search ‘The Nourish Nook Hub’ once you have signed up via our app and request to be part of our experience. Should you decide to terminate your Membership with us, you can do so at any time. Simply email us directly at email@example.com We are so excited to share our Hub with you and please contact us if you have any questions! Stay healthy and take care at this time. Love, The Nook Hub 💚