dÅTERRA educator and wellness advocate, Laura Earl is holding a free Essential Oils Workshop this Sunday at 2pm at The Nourish Nook. Laura will take you through a fun and informative session educating you on these amazing gifts from Mother Nature. Laura will teach you how essential oils work, their amazing healing qualities how they can assist your health, purify and detoxify your home and how you can bring them into your daily routine. And, more! Simply head to The Nourish Nook app and head to the Workshop section. We would absolutely love to see you! For any more information, please feel free to email us on our contact page, or, call 87239139 xx
When choosing exercises for your workouts, have a little think of which muscles groups they…
Imagine being told that having meaningful conversations, feeling part of a community or group, having…
With so many of us having to adapt our lives in different ways, there a…
