{"id":1117,"date":"2018-10-11T20:22:40","date_gmt":"2018-10-11T20:22:40","guid":{"rendered":"http:\/\/thenourishnook.com.au\/?p=1117"},"modified":"2018-10-17T05:11:32","modified_gmt":"2018-10-17T05:11:32","slug":"the-nourish-nooks-first-workshop","status":"publish","type":"post","link":"https:\/\/thenourishnook.com.au\/index.php\/2018\/10\/11\/the-nourish-nooks-first-workshop\/","title":{"rendered":"The Nourish Nook&#8217;s First Workshop"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1120 size-medium\" src=\"http:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-296x300.jpg 296w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-768x777.jpg 768w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-32x32.jpg 32w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-100x100.jpg 100w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-247x250.jpg 247w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-494x500.jpg 494w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-52x52.jpg 52w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961-600x607.jpg 600w, https:\/\/thenourishnook.com.au\/wp-content\/uploads\/2018\/10\/blog1-e1539749908961.jpg 990w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/>The Nourish Nook is going to be home to some amazing workshops now and in the future. \u00a0Our space is a hub of not only movement, physiotherapy, fun and happiness, but education as well. \u00a0This week is Mental Health Week and The Nook is supporting this important week by holding our first of many workshops. \u00a0Jo Hodges, The Nourish Nooks&#8217; business owner, will be speaking on her journey through a mental illness, and how she finally conquered her condition, holistically. \u00a0She will be joined by local musician and vocalist, Lizzie Coke who will be discussing her story of how she manages her Bipolar 2 one day at a time. \u00a0The Nourish Nook is passionate about spreading the message that it&#8217;s okay to talk about mental health. \u00a0This is an intimate workshop where a question\/answer session will be held at the end with both speakers. \u00a0Attendees will be taken through a beautiful guided meditation and also suggested certain tools to take into your daily life to assist you in being the happiest version of you. \u00a0This is an inspirational afternoon with a nourishing afternoon tea and refreshments catered for. \u00a0Every person will receive a complimentary pass to attend one of our classes. \u00a0Jo is a Blue Voice for Australia&#8217;s largest Mental Health Initiative, Beyond Blue, so, $10 from every ticket sold will be lovingly forwarded to Beyond Blue. \u00a0Mental Health is an extremely important subject matter and we feel by talking about it openly will give others the courage to do the same. \u00a0If you would like to attend this workshop, click <a href=\"https:\/\/www.eventbrite.com\/e\/my-journey-to-overcoming-mental-illness-holistically-tickets-50929329997?utm_source=eb_email&amp;utm_medium=email&amp;utm_campaign=new_event_email&amp;utm_term=viewmyevent_button\">HERE<\/a> to secure your spot. \u00a0Tickets are $30 with a small booking fee. \u00a0There is no wellbeing without mental wellbeing. \u00a0Your body is your home. Nurture and nourish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Nourish Nook is going to be home to some amazing workshops now and in the future. \u00a0Our space is a hub of not only movement, physiotherapy, fun and happiness, but education as well. \u00a0This week is Mental Health Week and The Nook is supporting this important week by holding our first of many workshops&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":1120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,58,63],"tags":[],"_links":{"self":[{"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1117"}],"collection":[{"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1117"}],"version-history":[{"count":8,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1117\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1117\/revisions\/1128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/media\/1120"}],"wp:attachment":[{"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thenourishnook.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}